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Hey There

At Stephanie's Apothecary & Boutique, we strive to provide products & services to support healthy living. We connect the mind, body, & soul for optimal health & healing. Many of us have learned how to push through illnesses and pain, but it's time to accept that healing is also a possibility.

About Stephanie

Welcome to my site & thank you for trusting me along your wellness journey.

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Health & wellness has always been an important aspect of my life. I danced for over 20 years and have worked as a movement specialist for over 5 years. I love these aspects of my life. However, I have faced many medical changes & illnesses along my journey. I coped with chronic pain since the age of 13 & debilitating pain for a number of years. I experienced similar pains with anxiety & depression since childhood with new challenges in every stage of life.  It took a number of years to identity correlations between my illnesses & mental state. In addition, it has taken time to find the resources & answers I needed to best support a healthy life.

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I began studying holistic wellness in 2019 when my chronic pain became too debilitating to continue my professional dance career. In 2020, I found Self-Heal School San Diego and began my herbal studies. Since then, I have healed myself from common illnesses such as fibromyalgia, anxiety, depression, chronic fatigue, and Post Traumatic Stress Disorder through plant medicine, holistic nutrition, and mindfulness. 

 

I am honored to share my knowledge & products to help others find balance & relief. It is time to heal & live our best lives. When we heal, we also heal our families, neighbors, communities, & future generations.

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Peace & Love,

Stephanie of Stephanie's Apothecary & Boutique

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